new class: embody, awaken, and heal
Embody, Awaken, and Heal is a new class that will begin August 23rd through the Fascia Awakening online studio. I am extremely excited about this opportunity to expand into a new realm as a teacher of yoga, embodiment, and awakening. This class is unique in that it will focus on integrating mind and body into one coherent system, through this embodiment is expressed. For some, embodiment may mean doing an activity with their body, like yoga, dance, or weight lifting. Although I agree that these types of activities can bring one to have a relationship with their body, through moving and feeling, it is a very basic level of embodiment.
In 2013 I began my deeper exploration of embodiment when I started a somatic (body) based meditation practice. This practice served me deeply in my mindfulness training and really opened new doorways of self-awareness, responsivity, and aliveness through regulation. I was often quite intrigued with the level of disconnect that was present through the mind, body, and spirit. Although I had intention to be aligned in these ways and I was actively engaging my consciousness towards the body, my body was still being controlled by something deeper within me, you can say on a more unconscious level. This pattern remained until more than six years later when I found a teacher and healer to support me into moving into deeper states of inner calm, safety, and freedom.
After just my first fifteen minute meet and greet session with Myree Morsi, my system began to release on much deeper levels. I was quite impressed and deeply curious as to why and how this could be? What I then learned was that Myree works with a large team of enlightened spiritual beings who support her in her healing work. They are there to hold the field of the healing container, to bring in higher frequencies that enable human systems to open for release to take place. Additionally, as I began my journey of working with her and her loving Spirit Team my system began to learn how to release multidimensionally. There were times they would extend healing down to my ancestors, my past life selves, present life, there would be psychic clearings and sometimes full on exorcisms. I couldn’t believe that this was all possible, and even more that my system could be liberated on these deeper levels.
As my sessions progressed, I dropped into deeper and deeper states of embodiment, meaning I could inhabit my body from a deep sense of awareness, connection and safety. Through this, my meditation practice became that much more potent. My spiritual energy, what some call the kundalini energy and others may refer to as the Holy Spirit, could flow more freely through my physical and energetic bodies, my awareness, intentions, and thoughts were much more pure and wholesome. This is what I always hoped for, and as my awakening and healing journeys continue, I am able to keep expanding into new states of well-being, safety, and clarity.
Fast forward a few years and I received the privilege of studying with Myree in her Spirit Magic course. This course deep dived in well over 250 hours of study. Now, I am one year into the two year Spirit Magic Apprenticeship program and am feeling empowered to bring this out into the world.
Through working on this level, I have learned so much about the causes and conditions that create our experience. The Buddha refers to this as dependent origination. We are humans going through the human experience, and are very sensitive to conditions around us, as well as to the conditions that our ancestors or past life selves experienced. Though these things impact us, they also can be healed and dissolved back down to their natural essence of purity or emptiness. This ultimately is my path, my dharma. As a healer, teacher, and human being I intend to dissolve distortions for divine purity to be revealed. I want this for others deeply, so I am offering this new class Embody, Awaken, and Heal.
I hope you will join to learn new ways of working with your own consciousness and the phenomena that informs your expression in the moment. In these sessions we will explore dharmic teachings on emptiness, receive group and individual healing, and work to support deeper integration of mind, body, and spirit. These classes will take place every other week. Saturdays 7:30-9:30 AM PST.
