Fascia Awakening Yoga

$25.00

Designed to support Nervous System regulation through the fascia while awakening one’s self-regulatory intelligence.

Join in an hour long class learning principles of neurobiology and Polyvagal theory to promote biotensegrity.

Walk away with tools to awaken into a greater state of aliveness while release holding patterns in the body.

ALL LEVELS WELCOME.

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Designed to support Nervous System regulation through the fascia while awakening one’s self-regulatory intelligence.

Join in an hour long class learning principles of neurobiology and Polyvagal theory to promote biotensegrity.

Walk away with tools to awaken into a greater state of aliveness while release holding patterns in the body.

ALL LEVELS WELCOME.

Designed to support Nervous System regulation through the fascia while awakening one’s self-regulatory intelligence.

Join in an hour long class learning principles of neurobiology and Polyvagal theory to promote biotensegrity.

Walk away with tools to awaken into a greater state of aliveness while release holding patterns in the body.

ALL LEVELS WELCOME.