PROPS RECOMMENDED:
Set of Blocks
Yoga Tune Up Balls are not mandatory if you do not have a set.
Live classes designed to support Nervous System regulation through Fascia Awakening , Release and mindful practices.
Some Yoga experience helpful.
Live classes designed to support Nervous System regulation through Fascia Awakening , Release and mindful practices.
Some Yoga experience helpful.
PROPS RECOMMENDED:
Set of Blocks
Yoga Tune Up Balls are not mandatory if you do not have a set.